So I have decided to take Dr Oz Sugar Detox diet and his 28 Day Soda Challenge! I am going to try to eliminate unhealthy sugar out of my diet and soda... AWH this is going to be so stinking hard but I believe I can do it!! Recenlty I have just been eating/drinking/slurpeeing ALL the sugar I can get (doesnt help that my man HAS to have at least 2 candy bars a day or brownies/cookies/ice cream) I love him but he is not helpful!! So since I am moving to St Geezy for a month and he will be 6 hours away I am going to try this out.. :D Hopefully I will see my cravings go down and my energy go up.. Who knows though... So this is day one with no Sugary treats!!
Well I should write what I consider sugar that I am going to stay away from..
-baked desserts
-sugary cereal (this includes granola with high sugar content :(
- baked goods with crazy amounts of sugar (doughnuts, cinn. rolls, ect.)
-ice cream
-candy
So this is what I am going to try.. I may slip up, but I am going to try hard not to.. Have any of you tried to eliminate sugar? Helpful Tips?
Much ♥
Good luck! You can do it. This would be so difficult for me.
ReplyDeleteyou got this! you have to make it over the hump. you will probably crave it big time for a day or so somewhere along the way, but once you make it over that point it is easy breezy. then it is out of your system.
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How are you doing with this sugar detox? I've wanted to do this!
ReplyDelete